For a non-horseperson, embracing a significant other’s horsey lifestyle requires a certain degree of mental instability. Biz Stamm explains. (more…)

Whether you’ve got a long day at the barn ahead of you or you’re trying to avoid greasy horse-show concession stand fare, Biz Stamm has a healthy breakfast burrito recipe you’ll love. (more…)

HN hardbody Biz Stamm introduces us to the term “humblebrag” and explains how to spot it in the horse world. (more…)

If you're like me, you tend to save running for situations in which, say, you're being chased by a serial killer. HN hardbody Biz Stamm makes a case for hitting the road. (more…)

Pi’s popular “Ask a rabbit!” advice column (translated from bunnyspeak into the English language by Biz Stamm) returns with a diet question from a reader. (more…)

Have a goal in mind for 2014? No matter how lofty, Biz Stamm has some advice for achieving it: Get yourself a notebook. (more…)

If you watch America’s Next Top Model, you may be familiar with the Tyra Banks-coined term “bootie tooch.” Biz Stamm explains why it won’t do your in-the-saddle fierceness any favors. (more…)

HN hardbody Biz Stamm shows us some kettle-bell exercises for building in-the-saddle strength. (Breeches as workout attire optional.) (more…)

Yesterday Biz Stamm showed us how to quantitatively measure our horse’s fitness and conditioning progress. Today, Lila Gendal shares an example of an effective fitness routine. (more…)

In part I of a series, science nerd/fitness buff Biz Stamm shows us how we can quantitatively measure our horse’s fitness and conditioning progress. (more…)

Cheating on your diet every now and again is fine–even encouraged!–so long as you follow a few simple rules, explains HN fitness guru Biz Stamm. (more…)

Miss out on the supermodel gene? Yeah, join the club. Biz Stamm shares some stretches designed to help us make the most of what we’ve got. (more…)

Horse Nation hardbody Biz Stamm returns to reframe what equestrian fitness is all about: “getting strong, feeling good, and being a better partner to your horse.” (more…)

Horsepeople tend to stretch their schedules pretty thin, and exercise is often one of the first things to get bumped. Pi the Fitness Rabbit is back with some tips for organizing your time. (more…)

HN hardbody Biz Stamm has finally recovered from The Great Laptop Disaster of 2012 and is here to share some tips on making and sticking to a new year’s resolution. (more…)

Biz Stamm takes a break from the dressage ring to try her hand (yep, just one hand–and no, Biz, we have no idea what you’re supposed to do with the other one either) at reining. (more…)

Dating a horse girl might seem like it’d be all tight britches and rolls in the hay, but it’s actually hard work. Take Biz Stamm’s questionnaire to find out if you have what it takes. (more…)