#exercise

Six Reasons Why Horseback Riding is Considered Amazing Exercise

April 28, 2021DeAnn SloanContributor#exercise, #LISTSComments Off

As equestrians, we already spend plenty of time at the barn with our four-legged pals, but here’s some more justification — six reasons why riding is a fantastic way to exercise. (more…)

Three Non-Traditional Work Outs to Improve Your Riding

December 19, 2019Marcella GruchalakMarcella Gruchalak#exercise, #goriding, #horsenation, #HorseNationNetworkComments Off

Whether it’s winter, your horse is injured or you’re just taking a day or two away from riding, there are many workouts you can do in place of riding to keep your muscles toned and your brain engaged.

Out Of Shape Equestrian: Week ?… About Half Way

February 18, 2015Amanda Uechi RonanAmanda Uechi Ronan#exerciseLeave a comment

Amanda took some time off, but now she’s back… and she’s got a muscle.

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