The Athletic Equestrian: The One Exercise Every Equestrian Should Be Doing May 26, 2022DeAnn SloanLaura Crump AndersonAthletic EquestrianComments Off on The Athletic Equestrian: The One Exercise Every Equestrian Should Be Doing Do you have 90 seconds 2x a week to spare? A correctly done plank can go a long way toward making you a stronger, more effective equestrian. Laura Crump Anderson of Hidden Heights Fitness shares some advice. (more…)
