Balance, rhythm and the sacral chakra. →
Are you participating in Esther’s 30-day challenge? →
Days 8-14 of Esther’s challenge! →
Relaxation and the root chakra. →
Seven tips for being… well, happy, healthy and horsey. →
Or, how to be our own supporting rein. →
“Let me say that again: the notion of ‘fatness’ is mental. And I have been constantly re-embedding the →
1A. They’re freaking awesome. →
Esther finds a local horsewoman to ride Kaliwohi. →
Just the challenge Esther and Kiwi needed. →
“I am at a loss as to where to go next in my interaction with horses.” →
Shangri-La Therapeutic Academy of Riding (S.T.A.R.) wants YOU — if you are a draft-type horse in good health →
“Our jobs, our family commitments, our hobbies, and — perhaps most especially — our self-imposed high expectations of →
“Sometimes, the absolute best thing you and your horse can do together is… breathe.” →
Healed from a nasty fall after her mustang Kaliwohi spooked, Esther Roberts is re-committed to improving her relationship →
Weight and fitness are two separate entities: while the number on the scale might remain the same, Esther →
“Another way of asking the question ‘do I enjoy riding’ is far more fear-filled: ‘What happens if I →
While Esther is grounded from riding to heal from a fall, she has three options: try to ride →
Have wheels, will travel: Esther Roberts shares her wise grandfather’s trailering tips that every equestrian should master before →
“If my painful, plodding, raw honest revelations can help even one of you have an easier time on →