Thursday Video: Equestrian Fitness
There are fitness gurus… and then there’s us.
There are a variety of ways to stay fit. In fact, if you’re at a loss, the internet is chock-full of videos with drills and routines to help you build muscle, eat well, and stay in shape.
The truth is that equestrians find that the amount of time they spend in the barn sometimes gets in the way of their fitness routines. Fortunately, there are adaptations we can make so that those routines fit better with our daily lives.
For instance, this video shows exactly how we can make one exercise work as we go about our daily business of 💩-shoveling:
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Stay fit, have a laugh, and go riding, Horse Nation!
